WBEZ | fitness http://www.wbez.org/tags/fitness Latest from WBEZ Chicago Public Radio en Morning Shift: Some have to work harder to want to workout http://www.wbez.org/programs/morning-shift-tony-sarabia/2014-01-15/morning-shift-some-have-work-harder-want-workout <img typeof="foaf:Image" src="http://llnw.wbez.org/main-images/Cover Flickr sun dazed.jpg" alt="" /><p><p>Dr. Tim Lightfoot explains how some of us are genetically predisposed to skip a workout. Writer and urbanist Richard Florida breaks down the states in terms of physical fitness. And, Otaak Band puts a Sudanese spin on belting the blues.&nbsp;</p><div class="storify"><iframe src="//storify.com/WBEZ/morning-shift-some-have-to-work-harder-to-want-to/embed?header=false" width="100%" height=750 frameborder=no allowtransparency=true></iframe><script src="//storify.com/WBEZ/morning-shift-some-have-to-work-harder-to-want-to.js?header=false"></script><noscript>[<a href="//storify.com/WBEZ/morning-shift-some-have-to-work-harder-to-want-to" target="_blank">View the story "Morning Shift: Some have to work harder to want to workout" on Storify</a>]</noscript></div></p> Wed, 15 Jan 2014 10:19:00 -0600 http://www.wbez.org/programs/morning-shift-tony-sarabia/2014-01-15/morning-shift-some-have-work-harder-want-workout Morning Shift: Avoid getting checked out at the checkout line http://www.wbez.org/programs/morning-shift-tony-sarabia/2013-08-27/morning-shift-avoid-getting-checked-out-checkout-line <img typeof="foaf:Image" src="http://llnw.wbez.org/main-images/Basket - Flickr- bcostin.jpg" alt="" /><p><p>WBEZ producer Monica Eng shares the details of a study exploring what items people buy to disguise another embarrassing item in their shopping basket. Also, Chicago public schools are getting ready to teach comprehensive sex education courses. What&#39;s in the curriculum?</p><div class="storify"><iframe allowtransparency="true" frameborder="no" height="750" src="//storify.com/WBEZ/morning-shift-52/embed?header=false" width="100%"></iframe><script src="//storify.com/WBEZ/morning-shift-52.js?header=false"></script><noscript>[<a href="//storify.com/WBEZ/morning-shift-52" target="_blank">View the story "Morning Shift: Avoid getting checked out at the checkout line" on Storify</a>]</noscript></div></p> Tue, 27 Aug 2013 08:17:00 -0500 http://www.wbez.org/programs/morning-shift-tony-sarabia/2013-08-27/morning-shift-avoid-getting-checked-out-checkout-line