We made it to 20 episodes! To celebrate, Gretchen Rubin and Elizabeth Craft decided to focus on you, our listeners. You called in and told us about relationships you want to change, and Demerits and Gold Stars of your own. Topics include know-it-alls, healthy habits, scheduling friends and family, and much, much more. 

PLUS! This week is our Make A Friend Happier drive! We’re asking you, our devoted listeners, to think of one friend or family member, and show them a segment or episode of Happier that you think they would enjoy. If they’re new to podcast listening, show them how they can access the show for themselves! We thank you for your support (and think your friend will too)!

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by Stamp.com. Go to www.stamps.com and enter offer code HAPPIER for a $110 bonus offer, which includes $55 in FREE postage. 

This episode was also sponsored by The Great Courses. Go to www.thegreatcourses.com/happier for up to 80% off 8 of their bestselling courses including The Art of Travel Photography.