Gretchen Rubin and Elizabeth Craft are trying to become tourists in their own city to fully appreciate their homes. They also have their very first podcast guest, author Tom Rath, whose latest book is called Eat, Move, Sleep: How Small Choices Lead to Big Changes.  Plus, a listener questions about the snooze button, Liz’s Demerit, and Gretchen’s Gold Star.

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by Smith + Nobel. Go to www.smithandnoble/HAPPIER for 20% off on your window treatments. 

This episode was also Framebridge. Visit www.framebridge.com and use code HAPPIER at checkout for 20% of your first order.