Gretchen Rubin and Elizabeth Craft have a fun idea for rotating pictures throughout your home. Then they are joined by Panoply colleagues Laura Mayer and Sarah Bentley to discuss the Sunday Blues and what you can do about. Plus, a listener question about “toxic” friendships, Gretchen’s demerit and Liz’s gold star.

Happier will be LIVE in San Francisco tomorrow, January 21st. Ticket are sold out and we can’t wait to see you there!

Do you have a question or story for Gretchen and Liz? Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by Stamps.com. Print official US postage from home. For a 4-week trial plus $110 Bonus Offer, go to Stamps.com and enter promo code HAPPIER.

This episode was also sponsored by The Great Courses Plus. To stream The Everyday Gourmet from The Great Courses Plus for free go to thegreatcoursesplus.com/HAPPIER.

And check out Gretchen’s books Better Than Before, The Happiness Project, and others.