Join a Group, Or Start Your Own | WBEZ
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Happier with Gretchen Rubin

Join a Group, Or Start Your Own

Gretchen Rubin and Elizabeth Craft share the many valuable reasons for joining or starting a group. Then they discuss the strategy of scheduling. Plus, a listener question about enjoying the present moment, Gretchen's Demerit, and Liz's Gold Star. 

Here's the link to our survey:  Please take a minute to fill it out. 

Do you have a question or story for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at, by email at, or leave a comment on Gretchen’s blog,

This episode was sponsored by Go to and enter offer code HAPPIER for a $110 bonus offer, which includes $55 in FREE postage. 

This episode was also sponsored by The Great Courses. Go to for up to 80% off 8 of their bestselling courses, including The Art of Travel Photography. 

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