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Happier with Gretchen Rubin

LIVE In San Francisco!

Gretchen Rubin and Elizabeth Craft are doing their Very Special Episode a week early, in front of a sold out theater in The Mission, San Francisco. They share Try This At Home tips for traveling without tears. They're joined by two special guests, Nir Eyal and Jake Knapp. They discuss the Happiness Stumbling Block of public speaking. Plus, two audience members are treated to New Year's Resolution Boosters. And finally Liz's demerit and Gretchen's gold star.

Do you have a question or story for Gretchen and Liz? Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at, by email at, or leave a comment on Gretchen’s blog,

This episode was sponsored by Buy and print official US postage from home. For a 4-week trial plus $110 Bonus Offer, go to and enter promo code HAPPIER.

This episode was also sponsored by Boll and Branch. They're reinventing sheets and bedding with the sole purpose of making your nights more comfortable than ever. Try them risk free for 30 nights and get 20% off your entire order at with promo code HAPPIER.

And our special live show sponsor was For a free audio book and 30 day free trial, go to

And check out Gretchen's books Better Than Before, The Happiness Project, and others.

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