Gretchen Rubin and Elizabeth Craft have a tip to help you read more: stop reading books you don’t enjoy! They also share a Know Yourself Better quiz for forming habits. Plus, a listener question about dating in your twenties! And of course, Liz’s Demerit and Gretchen’s Gold Star.

Do you have a question for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at facebook.com/GretchenRubin, by email at Podcast@gretchenrubin.com, or leave a comment on Gretchen’s blog, gretchenrubin.com.

This episode was sponsored by The Great Courses. Go to thegreatcourses.com/happier for 80% off select courses.

This episode was also sponsored by Framebridge. If you go to framebridge.com, use the promo code HAPPIER at checkout for 20% off your first Framebridge order.