Treat Yo'self But Don’t Say "YOLO" | WBEZ
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Happier with Gretchen Rubin

Treat Yo'self But Don’t Say "YOLO"

Gretchen Rubin and Elizabeth Craft take a cue from Parks and Recreation. They also examine the “Fake Self-Actualization Loophole,” answer a listener question about healthy rewards, and share Gretchen’s Demerit and Liz’s Gold Star. 

Do you have a question for Gretchen and Liz?  Leave a voicemail at 774-277-9336 You can also reach them on Twitter at @gretchenrubin and @elizabethcraft, on Facebook at, by email at, or leave a comment on Gretchen’s blog,

This episode was sponsored by Smith and Noble. Go to for 20% off window treatments and a FREE in-home consultation. 

And by Travel Zoo. Head to to sign up for a free membership or download the highly rated Travel Zoo app. 

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