WOOP, There It Is

Hidden Brain : You 2.0: WOOP, There It Is  Image
Hidden Brain : You 2.0: WOOP, There It Is  Image

WOOP, There It Is

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Many of us have heard that we should think positively and visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds this isn’t actually the best advice. Instead, she says, we should use her strategy — which she calls WOOP.