Carl Honoré is an award winning journalist and author and advocate for the Slow Movement, which encourages us to slow down, approach life thoughtfully and work to make meaningful connections.

Honoré’s latest book, The Slow Fix: Solve Problems, Work Smarter, and Live Better, steers us away from “quick fixes” and guides us through a step by step approach to “slow” problem solving using real life experiences. 

The Morning Shift spoke with Honoré about the book and why slowing down is so important.