Research: End Daylight Saving Time For Our Health’s Sake
This weekend, we spring forward one hour into Daylight Saving Time.
Dr. Beth Malow of the Vanderbilt University Medical Center.tells Reset why ending the practice of changing our clocks is better for our health.
GUEST: Beth Malow, professor of Neurology and Pediatrics, Burry chair in Cognitive Childhood Development and director of the Sleep Disorders Division at Vanderbilt University Medical Center. Lead researcher of the study, “Are Daylight Saving Time Changes Bad for the Brain?”