List: Weird names for workout classes and what they really mean | WBEZ
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List: Weird girly names for workout classes I've recently taken and what they actually mean

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WERQ (Dancing to pop hip-hop)

Chisel fo' Shizzel (strength training)

Hot Bod (strength training plus cardio)

Barre Bee Fit (isometrics [strength training with small, excruciating movements])

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