List: Weird girly names for workout classes I’ve recently taken and what they actually mean
By Claire Zulkey
A barre class Flickr/StudioBarre
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A barre class Flickr/StudioBarre
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List: Weird girly names for workout classes I’ve recently taken and what they actually mean
By Claire Zulkey
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WERQ (Dancing to pop hip-hop)
Chisel fo’ Shizzel (strength training)
Hot Bod (strength training plus cardio)
Barre Bee Fit (isometrics [strength training with small, excruciating movements])