Now, that may sound a little like a regular Indian meal, but Jains eat differently. Colleen Sen is researching the cuisine of Jainism, a faith that builds upon the fundamental principle that one should always avoid doing harm to anyone or anything.
Dr. Colleen Sen: There are five things that all Jains don't eat, and the five are meat, fish, eggs, honey and alcohol. Then there's a second level of foods, that are not condoned, and people who are strict, and people who are more religious won't eat, but many people who are Jains will eat, and those foods include these categories: fruits and vegetables with many seeds, such as figs, pomegranates and tomatoes, vegetables that grow underground including potatoes, turnips, squashes, carrots, mushrooms, onions and garlic…
DH: Even stricter than vegetarianism, Jain cuisine is based on the belief that while eating meat obviously harms the animal that gave up its haunch for our stew, eating potatoes and other root vegetables also harms life. Why? Because the harvesting process destroys the entire plant as well as the creatures that live in and around it.
CS: Jains cannot be farmers because if you're a farmer, you dig up the soil and what are you doing? You're killing animals; you're killing living things; you're killing bugs.
DH: Urmila Talsania, a life-long Jain, contends that it's relatively easy to do without most forbidden foods.
Urmila Talsania: I was born in a Jain family, raised Jain way, and things you never knew, you never miss it either, so I never missed any of the chicken or meat….
DH: Sidney Jain, despite his name, has a slightly different story. Though born of Jain parents, Sidney was raised on all-American meat.
Sidney Jain: I was born into a Jain family, both my parents were vegetarian, born in the US, and maybe not having that cultural network way back in the 70s, that is here now, my parents were a little confused as to how to raise a Jain kid in the US, and all of their friends who are, you know, Caucasian Americans they said, feed your kid meat, he'll grow up big and strong, if you don't feed him meat, he'll grow up sick. And so fearing that I would get sick or not grow up big and strong, my parents right from birth, my first solid food was meat. And I ate meat until I was about 14…
DH: Then Sidney changed his diet and began to consume rice and vegetables. For protein, he ate legumes; for calcium, dairy products, which would be avoided in, for instance, your average Vegan diet.
CS: I think it's a very healthy diet. It's balanced because of the presence of dairy products…
DH: Experts say that a Jain diet contains all the nutrients necessary for a healthy diet, and it is restrictive.
Having a stricter diet than even your average vegetarian makes it difficult to determine not only what you should put in your body, but what you should wear on it. For Falguni Doshi, another Jain by birth, the restrictions of her faith present daily dilemmas – some of which have nothing to do with food.
Falguni Doshi: Even when you think about clothes, if you're buying your shoes, they're probably, some of them may have leather, and a lot of people try to avoid it. If I can, I try to avoid it, but sometimes the nicer shoes or the nicer purses will have leather, and I guess…Jainism is a philosophy, and you follow it to the extent you want to follow it.
DH: Jainism is tolerant. It provides wiggle room for the conscience, an opening for the individual interpretation of tenets, a way to shape the faith to meet the dietary demands – and desires – of our material world.
At lunch, there's an unmistakable blast of garlic coming from one of those spicy sauces. The stinking rose is, of course, forbidden by the strict Jain diet. It's on the table because people like it. Accommodations such as these are fundamental to Jainism. To live a purely Jain life, to avoid injury to everything, would preclude even drinking water, which contains microscopic organisms. So allowances are accepted; exceptions, made.
Urmila explains that recognizing one's limitations is part of what it means to eat Jain.
UT: Jainism allows that you go only as far as you want to go in terms of practicing your Jainism. So, it's spiritual levels, it's a ladder, and as you go into higher levels of spirituality, you automatically don't eat certain foods
DH: Perhaps the Jain diet can become second nature, yet with the range of tempting food options laid before us at markets and restaurants, it seems more difficult than ever to relinquish our position at the top of the food chain.
For Eight Forty-Eight on Chicago Public Radio, I'm David Hammond.