Dr. Bruno Cortis discusses how to live and work stress free, personality and stress perception, and pathways for physical, mental and spiritual well being. 

Dr. Cortis, a cardiologist and Assistant Professor at Rush University, has authored two bestsellers: Heart and Soul and The Spiritual Heart and has published 80 articles.  His mission is to work with people who are determined to reduce stress and who seek to promote wellness for a balanced life.

Recorded Tuesday, July 14, 2009 at Northbrook Public Library.