Skip to main content

Morning Shift

Morning Shift: Extreme workouts may not always be the answer

We talk to the Mayor of Whiting, Indiana, about the town's history which celebrates its 125th anniversary. And, we look at the effects exercising with a "no pain, no gain" mind-frame can have on the body. Later, we hear from students performing in the 9th annual Battle of the Bands competition. Photo: Flickr/Tulane Public Relations

Get the WBEZ App

Download the best live and on-demand public radio experience. Find out more.