Chatting with a psychologist once a week is far from the only way that Black people are taking charge of their mental health.
Reset hears from wellness advocates on other practices that work from them.
GUESTS: DeAnna Taylor, certified life coach, founder of Mom-Care Oasis
Ytasha Womack, writer, filmmaker, dance therapist, Afrofuturist
Veronica Womack, associate director of inclusive learning communities at Northwestern University