Election Stressing You Out? You’re Not Alone

Election Stressing You Out? You’re Not Alone
An official drive-up ballot box is seen outside the public library in Warren, Mich., Wed, Oct. 28, 2020. AP Photo/David Goldman / AP Photo/David Goldman
Election Stressing You Out? You’re Not Alone
An official drive-up ballot box is seen outside the public library in Warren, Mich., Wed, Oct. 28, 2020. AP Photo/David Goldman / AP Photo/David Goldman

Election Stressing You Out? You’re Not Alone

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What can you do about the anxiety and stress of election season and the COVID-19 pandemic? A therapist joins Reset to share her knowledge.

GUEST: Kelly Kitley, Chicago therapist and author of My Self: An Autobiography of Survival.