Is it possible to create a healthy relationship with screens?

Screen Time Guidelines
In this Sept. 25, 2015, file photo, a child holds an Apple iPhone 6S at an Apple store on Chicago's Magnificent Mile in Chicago. The World Health Organization Wednesday, April 24, 2019, issued its first-ever guidance for how much screen time children under 5 should get: not very much, and none at all for those under 1. Kiichiro Sato / Associated Press
Screen Time Guidelines
In this Sept. 25, 2015, file photo, a child holds an Apple iPhone 6S at an Apple store on Chicago's Magnificent Mile in Chicago. The World Health Organization Wednesday, April 24, 2019, issued its first-ever guidance for how much screen time children under 5 should get: not very much, and none at all for those under 1. Kiichiro Sato / Associated Press

Is it possible to create a healthy relationship with screens?

Cooler weather means more time indoors, and that can often mean more screen time. So, how do we set boundaries that work? Listeners call in with their life hacks.

GUEST: Anya Kamenetz, author of The Art Of Screen Time and NPR education correspondent