Is it possible to create a healthy relationship with screens?

Screen Time Guidelines
In this Sept. 25, 2015, file photo, a child holds an Apple iPhone 6S at an Apple store on Chicago's Magnificent Mile in Chicago. The World Health Organization Wednesday, April 24, 2019, issued its first-ever guidance for how much screen time children under 5 should get: not very much, and none at all for those under 1. Kiichiro Sato / Associated Press
Screen Time Guidelines
In this Sept. 25, 2015, file photo, a child holds an Apple iPhone 6S at an Apple store on Chicago's Magnificent Mile in Chicago. The World Health Organization Wednesday, April 24, 2019, issued its first-ever guidance for how much screen time children under 5 should get: not very much, and none at all for those under 1. Kiichiro Sato / Associated Press

Is it possible to create a healthy relationship with screens?

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Cooler weather means more time indoors, and that can often mean more screen time. So, how do we set boundaries that work? Listeners call in with their life hacks.

GUEST: Anya Kamenetz, author of The Art Of Screen Time and NPR education correspondent