Morning Shift: Extreme workouts may not always be the answer

Morning Shift: Extreme workouts may not always be the answer
Morning Shift: Extreme workouts may not always be the answer

Morning Shift: Extreme workouts may not always be the answer

WBEZ brings you unbiased news and information. Sign up for our newsletters to stay up to date on the stories that matter.
We talk to the Mayor of Whiting, Indiana, about the town’s history which celebrates its 125th anniversary. And, we look at the effects exercising with a “no pain, no gain” mind-frame can have on the body. Later, we hear from students performing in the 9th annual Battle of the Bands competition. Photo: Flickr/Tulane Public Relations