We are days out from the holiday season, when two things go together: eating and spending. Once the New Year arrives, many of us will hit the gym to shed a few pounds. But are you ready to go on a financial diet? Author Natalie McNeal explains how to undergo a financial fast. Plus, Chris Rob is a musician, a Chicago native — and the younger brother of actor Craig Robinson of the TV show The Office. Chris Rob shares his smooth soul sounds. And the Chicago Tribune is shedding dozens of employees after its parent company approved a massive buyout. Two longtime Tribune reporters reflect on their years with the paper and what comes next. Plus, we have another installment of our ongoing series “My Life In Three Songs.“