Overcoming Your Anger Is the New Anger Management

anger
Pixabay
anger
Pixabay

Overcoming Your Anger Is the New Anger Management

Everyone gets angry, but what allows some people to keep their anger in check while others seem to fly off the handle early and often?

We talk with Chicago-based psychotherapist Dr. Bernard Golden, author of the new book Overcoming Destructive Anger: Strategies That Work.