Now that you’ve stuffed yourself with everything from turkey and dressing to rolls and pumpkin pie it’s time to work off those extra pounds. This week on Radio M the annual post Thanksgiving dance workout. Get up on your feet to cumbia, South African House, Indian disco, Nigerian highlife and Ethio-grooves. Get down tonight, get down tonight!

Playlist

9PM

James Brown- Get on the Good Foot- The Best of James Brown

Gettin’ on the Good Foot Soul Train style!

Down Tones- Short Man’s Soul- Next Stop…Soweto Vol. 2: Soul, Funk & Organ Grooves from the Townships 1969-76

The Beginning of the End- Funky Nassau- Funky Nassau

Oh the fashions and the dance moves!

Lisandro Meza- Pepe El Sabroso- Sabanero King of Colombia

The Sabanero King in action ( on accordion)

Alnubia Band- Kobana- Egypt Noir: Nubian Soul Treasures

MGO- Yes- Ayobaness! The Sound of South Africa House

9:30PM

Flavia Coelho- People Dansa- Mundo Meu

Baba Sehgal- #5- Dr. Dhingra

The ‘King of Indian Rap’

Le Difficiles de Petion Ville- Fe’m Confidence- Sofrito: International Soundclash

WAR- Heartbeat- Why Can’t We Be Friends?

Elza Soares- Chove Chuva- The Brazilian Funk Experience

10PM

James Brown- Get Up Offa That Thing- The Best of James Brown

Orchestre Poly Rythmo de Cotonou- Houe Djein Nada- Echos Hypnotiques 1969-79

The band in puppet form!

Sonny Okosuns & Paperback Limted- Ohomi- The World Ends: Afro Rock & Psychedelia in 1970’s Nigeria

Just A Band & Childish Gambino- Who No Know Go Know- Red Hot + Fela

Wganda Kenya- Bayesa- Quantic Presents Tropical Funk Experience

El Cid- NY to Georgetown- Disc ‘o’ Lypso

10:30 PM

Nahid Akhtar- Life is Dance- Life is Dance” Plugged in Sounds of Wonder at the Pakistani Picture House

Segun Bucknor- Dye Dye- Who Say I tire

Climaco Sarmiento Y Orquesta- Cumbia Sabrosa- Cumbia Cumbia 2

K. Frimpong & His Cubanos Fiestas- Kyenkyen Bi Adi M’Awu- Ghana Special: Modern Highlife, Afro Sounds & Ghanaian Blues 1968-81

Los Crema Paraiso- Mas- De Pelicula

Ililta- Munit- New Ethiopian Dance Music