Gretchen Rubin and Elizabeth Craft never forget how easy it is to forget, and encourage you to photograph every day life. Gretchen also shares an assay about the paradox of love that pushes you to be your best. Plus a listener question about happiness in a new home, and Gretchen’s demerit appeal: should she get a dog?

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This episode was sponsored by Stamp.com. Go to www.stamps.com and enter offer code HAPPIER for a $110 bonus offer, which includes $55 in FREE postage. 

This episode was also sponsored by The Great Courses. Go to www.thegreatcourses.com/happier for up to 80% off 8 of their bestselling courses including Behavioral Economics: When Psychology and Economics Collide.