Gretchen Rubin and Elizabeth Craft share a tip you can think of as the One Minute Rule’s big sister – the power hour.  And teach you how to tap into your envy as a tool for personal gain. Plus, Liz’s Demerit and Gretchen’s Gold Star.

This week’s episode of Happier is sponsored by Framebridge. If you go to framebridge.com, use the promo code HAPPIER at checkout for 20% off your first Framebridge order.