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Surprisingly Awesome

#18 Yoga

This week, we found many surprising twists, turns, and holds in the story of modern yoga. 

The Facts

Surprisingly Awesome’s Theme Music is “This is How We Do” by Nicholas Britell and our ad music is by Build Buildings. We were edited this week by Annie-Rose Strasser, and produced by Rachel Ward, Christine Driscoll and Elizabeth Kulas. Andrew Dunn mixed the episode. 

Jacob Cruz, James T. Green, Emma Jacobs, Rikki Novetsky, and Benjamin Riskin provided production assistance. 

Learn More

If you want to learn more about Wendy Doniger’s banned book, you can check out its page on Amazon here -- Christine is in the middle of reading it and highly recommends it, and we are linking through Amazon so you can check out the reviews and get a window into the controversy surrounding it. 

Or if you just wanna hear more about Indra Devi (and who wouldn’t?!) you can read more about her and get a copy of Michelle Goldberg’s book here. Adam “can’t recommend it enough!” 

And if you're like, "no way, take me to the science!" You can read more about the current research on the health benefits of yoga, by checking out UCLA’s longer interview with Dr. Helen Lavretsky, or a super informative article from Julia Belluz at Vox -- "I read more than 50 scientific studies about yoga. Here's what I learned."

Finally... Flossgate continues! You can head to our show page at www.gimletmedia.com/surprisinglyawesome to hear an extra interview and read some of the studies we looked at while building our flossing show.

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