Overcoming Your Anger Is the New Anger Management

anger
Pixabay
anger
Pixabay

Overcoming Your Anger Is the New Anger Management

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Everyone gets angry, but what allows some people to keep their anger in check while others seem to fly off the handle early and often?

We talk with Chicago-based psychotherapist Dr. Bernard Golden, author of the new book Overcoming Destructive Anger: Strategies That Work.