CTF Ep 11 - Diets: How to eat and drink healthier in 2014, and why

CTF Ep 11 - Diets: How to eat and drink healthier in 2014, and why
CTF Ep 11 - Diets: How to eat and drink healthier in 2014, and why

CTF Ep 11 - Diets: How to eat and drink healthier in 2014, and why

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Happy New Year from Chewing the Fat! Monica and Louisa made their new year’s resolution: Eat the best food, not less food. But even they have traded New Year’s Eve champagne for “Primal Egg Coffee,” what paleo experts say is the best, easy, healthy, low carb breakfast, and talk to Mark Sisson of Mark’s Daily Apple. Then, is the Chicago Diner’s vegetarian pierogi quesadilla a dumpling? They ask Kat Barry, author of “The New Chicago Diner Cookbook.” Plus, what is The Daniel Plan? Dr. Mark Hyman, co-founder along with Pastor Rick Warren and Dr. Oz, explains. And, an amazing, hand-crafted salad from a vending machine? No joke. CTF speaks with a Chicago company offering up the next generation of what you might call a “healthy” snack machine.