How Fear Affects Our Bodies And Minds

fear tiles
pixabay
fear tiles
pixabay

How Fear Affects Our Bodies And Minds

During the high pressure 2016 presidential election, we watched as rallies went from name calling into something more dangerous: physical violence. This sense of unrest and uncertainty got us thinking: what does fear to do the body? 

Morning Shift talks to Research Assistant Professor of Psychiatry and a clinical psychologist Stephanie Gorka about the effect fear has on our minds and bodies and what you can do to combat any fears you may have.