Struggling — and coping — with grief during the holidays
“Grieving means that our ability to live with that grief will change overtime, that we will learn what we can do to comfort ourselves.“
By Micah Yason, Sarah Stark

Struggling — and coping — with grief during the holidays
“Grieving means that our ability to live with that grief will change overtime, that we will learn what we can do to comfort ourselves.“
By Micah Yason, Sarah StarkChicago lights up this time of year. But an empty chair at the dinner table, or a gift not under the tree can complicate the holiday season. If you’re grieving a loved one—or a relationship or job—the grief of that loss can drown you.
Reset talks about grieving, coping and how to find support.
GUESTS: Mary-Frances O’Connor, author of The Grieving Brain and associate professor of psychology at University of Arizona
Cristina Puzio, El Paseo Wellness Coalition leader
Cristina Gonzalez, El Paseo Wellness Coalition grief circle facilitator
Megan Andriano, co-program director at Willow House