Feeling down? Here’s why, and what could help raise your spirits

Winter Weather Illinois
People look to the Lake Michigan at Montrose beach in Chicago, Sunday, Jan. 12, 2020. Pounding waves and steady rain brought by a winter storm Saturday forced the closure of parts of Lake Shore Drive and South Shore Drive due to flooding. AP Photo/Nam Y. Huh / Associated Press
Winter Weather Illinois
People look to the Lake Michigan at Montrose beach in Chicago, Sunday, Jan. 12, 2020. Pounding waves and steady rain brought by a winter storm Saturday forced the closure of parts of Lake Shore Drive and South Shore Drive due to flooding. AP Photo/Nam Y. Huh / Associated Press

Feeling down? Here’s why, and what could help raise your spirits

Reset is checking in on your mental health as the holiday season looms. We discuss why you might be feeling a little blue.

GUEST: Dr. Jinnie Cristerna, psychotherapist with International High Achievers, licensed clinical social worker