Overwork And Burnout Are Killing Us
But mindfulness, setting boundaries, and even a change in diet could help prevent it.
By Meha AhmadOverwork And Burnout Are Killing Us
But mindfulness, setting boundaries, and even a change in diet could help prevent it.
By Meha Ahmad
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Overwork and long hours contributed to more than 745,000 deaths worldwide in just one year, according to a recent study from the World Health Organization.
Reset dives into how overwork is deadly, and best practices for prioritizing one’s mental and physical health while not sacrificing professional success.
GUESTS: Joyce Marter, psychotherapist and author of The Financial Mindset Fix: A Mental Fitness Program For An Abundant Life
Dr. Scott Mendelson, assistant professor of neurology at the University of Chicago